If you are feeling a lot of distress and life is a struggle, you would probably benefit most from psychotherapy. If you and your partner are having serious relationship difficulties, you would probably benefit most from couples therapy.
Whether it's coaching or therapy, we can work together to enhance the quality of your life.
If you are looking to create a more fulfilling life, and you are ready to work on setting and pursuing goals, then life coaching is probably the best choice for you. If you and your partner want to create a strong relationship that can endure, relationship coaching is most likely the best choice.